Mindfulness for Anxiety: The Ultimate Anxiety Program!

Mindfulness for Anxiety: The Ultimate Anxiety Program! Udemy Course

Mindfulness for Anxiety: The Ultimate Anxiety Program! Course Created by Ryan Hassan.

Mindfulness for Anxiety: The Ultimate Anxiety Program! has 4.3 rating out of 5 based on 151 students. Currently this course has 789 students. Course langwage is English.

Mindfulness for Anxiety: The Ultimate Anxiety Program! Course Description

Is your anxiety affecting your life in any way? Trust me....you are not alone. If you want to take a trip that naturally relieves your anxiety, this is the course for you!

In running mental health and addiction clinics, we see people of all walks of life. But one thing in common that penetrates everyone in one way or another is anxiety and stress.

How do I fix this?

What you will learn in this course:- About Instructor Lifelong Combat with Anxiety and Addiction- How Society Makes Us Uneasy- Understanding the Physical, Mental and Emotional Process of Anxiety- Unresolved Fear- How to Experience Fear - How to slow down your thoughts and take advantage of the far greater things - How to meditate - How to stop your emotional load from accumulating - How to work with your inner child - A tool belt full of strategies to help you manage forward

If you say this...

I won't click on the video with my finger. Then your worries will be gone. We need work!

There are plenty of exercises you can do, additional resources are available, and exhaustive PDF lessons to fill out.

If you're ready for a challenge and want to travel together, register now! And start learning how to live a life where you are no longer controlled by your fears and anxiety.

Ryan is the founder and CEO of the Center for Healing. His passion for helping people with mental illness and addictions stemmed from his own suffering. Ryan suffered from anxiety for as long as he can remember, which manifested itself in many destructive patterns throughout his life. He culminated in a serious drug addiction to methamphetamine and GHB.

This addiction took away everything in his life, but it was also Ryan's greatest blessing. He had to face mental and emotional demons, and not only overcame his addiction, he also overcame the anxiety of feeling peace for the first time.

This made him completely immersed in how people fall into emotional pain and how anyone can get out of it. This led him to open the Melbourne Center of Healing to help those who found him. He once suffered. Through his experience, understanding and knowledge, he has successfully helped many people overcome addiction and mental health problems.